Recover & Reclaim

Only 3 in-person spots left!

January 22nd 2:30–4:30 pm MDT

Mosaic Yoga 1991 South 1100 East

 There’s nothing like a good yoga session to work out all the kinks of the festive season and the stress that goes along with it. Think of it as a post-holiday detox, the perfect way to de-stress and get you feeling refreshed and back to your old self again.

I’ve designed a specific practice that will assist in helping you recover from the holidays.

Offerings:

  • Detox series Yoga practice

  • Inspirational poetry reading

  • Guided meditation

  • Closing with a variety of specialty teas and smoothies

    • (Ok, there MAY be some chocolates too)

Register

$39

Only 3 in-person spots left!

Fill out the form below and then scan one of the QR codes to make your payment. Check you inbox for a welcome email. If it doesn’t come through, check your spam or promotions folder.

COVID CONSIDERATIONS

Please know that we are committed to ensuring that all participants and organizers remain safe in all ways, especially as it relates to COVID-19. You must not have any symptoms of COVID-19 to attend.

Thank You!