Enjoy a wonderful creative day filled with the things you long for but rarely have the opportunity, the time, the place to practice: Yoga, Art and great food with new and familiar friends all in one lovely afternoon!

Ahhh!

(Don’t you feel relaxed already?)

Samantha Dasilva and Amy Conn invite you to a day where your brain is allowed to ease its busy-ness of the day enough so that creative juices can flow from your heart to your hand onto a canvas. 

Guided by a nationally acclaimed local artist, Samantha will expertly teach you a combination of technique and inspiration to allow your natural skills (perhaps some you were not aware of) to flow onto a canvas that you can call all your own.

Amy will set the mood through a grounding pranayama practice, vinyasa flow and closing with a guided meditation. Oftentimes the ‘Monkey Brain’ within our mind extends throughout our body, when suddenly we find ourselves accustomed to agitation on a regular basis; allow Amy to introduce stillness, calm and creative flow to your body, mind and spirit.

Just when you think the day couldn’t get any more magical, we will feed you a catered organic vegetarian meal to fill up your body while you’re filling up your soul.